RITUALS FOR THE SOUL RETREAT 2019

AUGUST 29th – SEPTEMBER 1st
SONOMA COUNTY, CA

As Yoga Grows, Is It Dying?

 The title is a bit grim, I know. Yoga has grown in popularity, seemingly exponentially, in the last couple decades. As someone who grew up practicing yoga, the boom was initially exciting, then, really frustrating. My first mat was blue, sticky and covered in...

25

  My birthday has always been my favorite 'holiday'. Honestly, whose isn't? It's a day entirely dedicated to celebrating the fact that you were born. Congrats on making your way into physical existence! You successfully rotated around the sun X number of times! Here's...

Rituals for Water

  Water is a healer. It is the element that cleanses, nourishes, nurtures and purifies. I'm a big fan of putting pen to paper, and it's not uncommon for me to write myself letters. (Just realizing how very Cher Horowitz that sounds - remember when she sent herself...