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RECIPES

What Day Is It Smoothie?
What Day Is It Smoothie?

  Have you ever had a week where you thought it was a different day of the week ALL WEEK LONG!? That was me this week, and apparently a lot of others too. Yesterday I taught my first class at Marin Power Yoga and when I asked if anyone was feeling the same it seemed...

Best Travel Protein Shake
Best Travel Protein Shake

  This a lick-the-blender type of smoothie. Real good. Traveling is one of the biggest obstacles when it comes to sticking to eating well. At least for me. I want to indulge and throw the 'I'm on vacation' excuse at every meal, snack, opportunity for dessert. When you...

AB & J Smoothie
AB & J Smoothie

  If you had to eat one meal for the rest of your life, what would it be? Easy. Almond Butter and Strawberry Jam Sandwich with granola sprinkled inside, and a tall glass of freshly made almond milk on the side. Surprising or, no? I make a mean butter and jam sandwich....

Takeout Salad Smoothie
Takeout Salad Smoothie

  You know those side salads that come with takeout meals that you never eat? This is the perfect smoothie for them. Since moving up to Marin, Caden and I have eaten the Puerto Rican neighborhood favorite, Sol Foods, twice now. (We've only been here a week!) We've...

Shelby’s Baked – Ziti
Shelby’s Baked – Ziti

  This ziti was made in honor of my parents.  My dad is part-Sicilian and my mom is half-Japanese. While there aren't many chefs in my family, the one thing my mom did make consistently while I was growing up was baked ziti! It's easy, cheesy and so versatile. This is...

Easy Coconut Macaroons
Easy Coconut Macaroons

  You know those side salads that come with takeout meals that you never eat? This is the perfect smoothie for them. Baking queen here. If you love coconut macaroons you may want to stay away from this post, because they are actually so easy to make. For any...

Protein + Nitro Smoothie
Protein + Nitro Smoothie

  This is an easy, delicious smoothie. I like to make it in the morning. It has caffeine, protein and vegetables. What more could you want to start your day? I've learned that having a vegetable and protein rich breakfast keeps my energy up well past what a fruit and...