NUTRITION

RECIPES

Hormone Balancing Drink

Hormone Balancing Drink

MY FAVORITE HORMONE BALANCING DRINK  When I first moved to San Diego (which was about a month ago at this point) I found the cutest little cafe. It featured tons of lattes, teas, non-espresso drinks, smoothies, oatmeal bowls and more! It was the DREAM. Especially...

Gluten Free Chocolate Chip Pumpkin Bread

Gluten Free Chocolate Chip Pumpkin Bread

GLUTEN FREE PUMPKIN CHOCOLATE CHIP BREAD You really only get a few chances per year to make your favorite pumpkin recipes, or experiment with new ones! This one is going to be a year-round craving, though. It is ~MOIST~, chocolate-y, and the best part? Not that bad...

Paleo Banana Bread

Paleo Banana Bread

GLUTEN FREE PALEO CHOCOLATE CHIP BANANA BREAD Paleo. Banana Bread. When you have ripe bananas lying around (or you avoid eating bananas all week in order to have ripe bananas) this is the recipe to use them for. If you’re like me and you’re still trying to keep your...

GF Banana Bread

GF Banana Bread

GLUTEN FREE BANANA BREAD If you hate the word moist, you should just forget about ever making the best gluten-free banana bread there ever was, because… it’s MOIST AF.  You can’t have extra ripe bananas in the house and not use them for this banana bread, or really...

Energizing Protein Smoothie

Energizing Protein Smoothie

ENERGIZING PROTEIN SMOOTHIE I’ve always hated smoothies that you can taste the protein powder in. This isn’t one of them.  Cade recently got an assistant head coach job at College of Marin (I’m so proud of him, and seriously, proud is an understatement). Since he...

Easy, Collagen Matcha

Easy, Collagen Matcha

EASY, COLLAGEN MATCHA LATTE This is as simple as it sounds. Easy, collagen matcha. This recipe is pretty straightforward, but the ingredients and execution can change it entirely. Maybe not the taste necessarily, but the ritual of it. Which is, as you probably know,...

Takeout Salad Smoothie

Takeout Salad Smoothie

TAKEOUT SALAD SMOOTHIE You know those side salads that come with takeout meals that you never eat? This is the perfect smoothie for them. Since moving up to Marin, Caden and I have eaten the Puerto Rican neighborhood favorite, Sol Foods, twice now. (We’ve only been...