Rituals for the Soul Retreat

Rituals for the Soul Retreat

Join Shelby Torrese for a retreat dedicated to Rituals For the Soul. For Shelby, Ritualsserve as daily reminders to cultivate whatever it is your soul needs – joy, patience, gratitude,energy, anything! Begin each morning with guided yoga and meditation followed...
Matcha Workshop

Matcha Workshop

Have you ever been curious about this mysterious green elixir, a seemingly new trend, called matcha? Well, I am here to share with you a full 90-minute workshop about the ancient tradition of both matcha and tea ceremonies. We will whisk up matcha together in both a...
200-HR Yoga Teacher Training

200-HR Yoga Teacher Training

Dive deep into the practice of yoga by learning about its history, philosophy, anatomy of each asana and how we can bring yoga into our daily lives; not just the times we spend in a studio. At the end of this program you will graduate with a 200-Hour Yoga Alliance...
New Year’s Rituals Workshop

New Year’s Rituals Workshop

No matter what your intentions or resolutions are for 2018, I will provide guidance and daily ritual themes on how to maintain those intentions. We’ll be exploring ways to integrate our resolutions into seemingly irrelevant ways throughout our daily life and...
Rituals for Water Workshop

Rituals for Water Workshop

We are all a combination of the elements – earth, air, fire, water. During certain times in our life, however, we may be very much one element over another. This workshop will fous on cultivating more water into our lives. Fluidity, forgiveness, patience and...
Dream Retention Workshop

Dream Retention Workshop

This workshop will focus on how to recall, assess, and accept our dreams through meditation and asana. We will focus on nightly and morning rituals to help remember our dreams, how to accept or assess nightmares and dreams, and ways to allow a seamless transition from...