Paleo Banana Bread

Paleo. Banana Bread. When you have ripe bananas lying around (or you avoid eating bananas all week in order to have ripe bananas) this is the recipe to use them for. If you’re like me and you’re still trying to keep your 2019 ‘fitness goals’...
GF Banana Bread

GF Banana Bread

If you hate the word moist, you should just forget about ever making the best gluten-free banana bread there ever was, because… it’s MOIST AF.  You can’t have extra ripe bananas in the house and now use them for this banana bread, or really any...
Energizing Protein Smoothie

Energizing Protein Smoothie

I’ve always hated smoothies that you can taste the protein powder in. This isn’t one of them.  Cade recently got an assistant head coach job at College of Marin (I’m so proud of him, and seriously, proud is an understatement). Since he started,...
Fun Dip Smoothie Bowl

Fun Dip Smoothie Bowl

You MUST remember Fun Dip, right?  Like a lot of 90’s kids, I consumed a shit ton of sugar. One of the way in which I did was via a white chalky stick as a vehicle for bright and artificial, sugary goodness. The thought of eating Fun Dip now makes me cringe, but...