No matter what your intentions or resolutions are for 2018, I will provide guidance and daily ritual themes on how to maintain those intentions. We’ll be exploring ways to integrate our resolutions into seemingly irrelevant ways throughout our daily life and understanding that in order for our resolutions to live well past the first few months of the year, we may need to confront them from a variety of angles.

*This workshop will require a mat, journal and pen. Bolsters and blankets will be provided.

When: December 28, 2017

7:30 – 9:00 PM

Where: FloYo – Coral Gables, FL

Price: $25 Members / $20 Non-Members

R I T U A L S | Y O G A | F O O D